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Eggs (one of the highest sulfur-containing foods) Red meat (beef, lamb, pork) Dairy (milk, cheese, yogurt, especially if lactose intolerance is also an issue) Garlic Onions Broccoli Cauliflower Brussels sprouts Cabbage Asparagus Legumes (beans, lentils, chickpeas also cause general gas) Fish (especially oily fish like salmon and tuna, which naturally contain sulfur compounds) Processed meats (like sausages and deli meats, because of sulfur-based preservatives) You probably dont want to be stacking omelets three times a day just to hit your protein target

Find easy, protein-rich recipes, expert tips from our in-house nutritionist, and wellness resources that support your journeymind, body, and soul

Expanded Approval for Long-Lasting Birth Control Implant Organons Nexplanon (etonogestrel), a rod-shaped contraceptive device that is implanted just under the skin in the upper arm, received FDA approval that allows for extending its use for up to five-years instead of just three