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Description
She also explained that rapid weight loss can come with downsides, including muscle loss, hair shedding, fatigue, and nutrient deficiencies
Clear expectations around recovery, potential complications and long term adjustments can help people feel more prepared and supported throughout their care journey.
Summary A targeted and individualized nutrition and physical activity regimen should be instituted for each patient with a focus on optimizing protein intake and performing frequent resistance training in order to minimize loss of muscle mass while promoting the loss of fat mass
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