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The Trump administration also secured a deal with Eli Lilly and Novo Nordisk to lower the price of their blockbuster weight loss drugs through TrumpRx, the White House announced Nov

Maintain a balanced, calorie-controlled diet with adequate protein intake (1.21.6 g/kg body weight) to preserve lean muscle mass during weight loss

If youve heard of medications like Wegovy or constantly get that oh, oh, Ozempic! commercial stuck in your head, you already know: the GLP1 medication era is in full swing

If you do those three things consistently, your research data will be cleaner, more reproducible, and easier to publish