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[DOI] [PubMed] [Google Scholar] Someya Y, Inagaki N, Maekawa T, Seino Y, Ishii S

Many people on GLP-1s do lose weight, but this work is focused on supporting your body and relationship with food , not prescribing a specific weight goal

Studies suggest that reducing these foods can improve weight management, as the body may burn twice as many calories digesting whole foods compared to processed ones

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