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With a bit of help from nutritionist and dietitian, Gillean Barkyoumb, @itsgillean, were serving up summer recipes that keep you full, satisfied, and totally GLP-1 friendly

The connections between metabolic health, inflammation, aging, and body composition are becoming clearer with each new study, and GLP-1 receptor agonists sit at the intersection of multiple research pathways

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Beyond dietary composition, several lifestyle factors influence metabolic health and may affect incretin function
