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It is also worth noting that oxalates found in many commonly consumed foods are histamine liberators, meaning they can trigger histamine release even in foods that are not themselves high in histamine

doi: 10.2337/dc08-1355 35 GarberAHenryRRatnerRGarcia-HernandezPARodriguez-PattziHOlvera-AlvarezIet al

*nutrient reference values Carolean is a trademark of Nexira

Expect initial GI side effects to potentially worsen endometriosis symptoms before improvement occurs
