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Description
Tirzepatide (Mounjaro, Zepbound) is a peptide-based medication that acts as a glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist
Episode notes were developed by Johns Hopkins internal medicine resident Colin Blumenthal with mentorship from University of Maryland cardiology fellow Karan Desai
The goal is consistent progress over months and years, not weeks
On top of that, I've never been a big exerciser
