why am i cold on glp 1 Is Feeling a Semaglutide Side Effect? Why am I cold on

The diet recommends: fruits: fresh, frozen, or canned in juice or water including up to 4 ounces (120 mL) a day of 100% fruit juice vegetables: fresh or frozen whole grains: cereal, oatmeal, whole grain bread, pasta, and brown or wild rice protein: canned beans, low sodium tuna, other fish, skinless white meat poultry, egg whites, tofu dairy: low fat or fat free yogurt, cheese, and milk fats: unsaturated fats, such as olive oil, avocados, and nuts The Mayo Clinic Diet also discourages overconsumption of sweets including cookies, pastries, table sugar, and so on for as long as youre following the plan

Impact of weight loss on Health-Related Quality of Life

Normal variations that do not require concern A week with no weight loss after several weeks of consistent loss is completely normal

Our Illinois GLP-1 program includes regular virtual check-ins with our medical team to track your progress, manage any side effects, and adjust your personalized plan